A Bangor accountant is thanking an ‘ostrich’ for helping him in his bid to raise much-needed funds for Wales Air Ambulance. Keith Barker ran the Bangor 10k in May with colleagues from Williams Denton. Having not run such a race for 25 years, Keith knew it would be a challenge, which became all the more so after he suffered an injury just days before the event. Keith said: “I had little ... [More]